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andrew bohana 10000m row

10,000

Meters

59:52.8

Time

2:59.6

Pace

501

Calories

Average Watts60
Calories Per Hour507
Stroke Rate27
Stroke Count1614
Drag Factor119

July 22, 2019 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:52.8 10,000 2:59.6 60 507 27
2:21.0 400 2:56.2 64 520 28
2:22.9 800 2:58.6 61 511 27
2:20.6 1,200 2:55.7 64 521 27
2:15.8 1,600 2:49.7 72 546 27
2:21.1 2,000 2:56.3 64 519 28
2:24.0 2,400 3:00.0 60 506 27
2:25.4 2,800 3:01.7 58 500 27
2:25.7 3,200 3:02.1 58 499 27
3:03.6 3,600 3:49.5 29 399 21
2:25.7 4,000 3:02.1 58 499 28
2:25.3 4,400 3:01.6 58 501 27
2:27.3 4,800 3:04.1 56 492 27
2:23.7 5,200 2:59.6 60 507 28
2:17.0 5,600 2:51.2 70 539 28
2:17.3 6,000 2:51.6 69 538 28
2:18.3 6,400 2:52.8 68 533 28
2:22.8 6,800 2:58.5 62 511 28
2:19.7 7,200 2:54.6 66 526 28
3:00.2 7,600 3:45.2 31 405 21
2:17.8 8,000 2:52.2 68 535 28
2:18.6 8,400 2:53.2 67 531 27
2:17.8 8,800 2:52.2 68 535 28
2:19.6 9,200 2:54.5 66 526 28
2:12.1 9,600 2:45.1 78 567 27
2:09.5 10,000 2:41.8 83 583 29

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Workout Graph

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