andrew bohana 2000m row
2,000
Meters
12:30.3
Time
3:07.5
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
July 14, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.3 | 2,000 | 3:07.5 | 53 | 482 | 27 |
| 0:23.3 | 60 | 3:14.1 | 48 | 464 | 28 |
| 0:23.0 | 120 | 3:11.6 | 50 | 471 | 26 |
| 0:22.8 | 180 | 3:10.0 | 51 | 475 | 26 |
| 0:22.6 | 240 | 3:08.3 | 52 | 480 | 27 |
| 0:22.6 | 300 | 3:08.3 | 52 | 480 | 29 |
| 0:22.9 | 360 | 3:10.8 | 50 | 473 | 26 |
| 0:23.0 | 420 | 3:11.6 | 50 | 471 | 26 |
| 0:23.0 | 480 | 3:11.6 | 50 | 471 | 29 |
| 0:23.4 | 540 | 3:15.0 | 47 | 462 | 26 |
| 0:22.9 | 600 | 3:10.8 | 50 | 473 | 26 |
| 0:22.9 | 660 | 3:10.8 | 50 | 473 | 29 |
| 0:23.3 | 720 | 3:14.1 | 48 | 464 | 26 |
| 0:22.9 | 780 | 3:10.8 | 50 | 473 | 26 |
| 0:22.7 | 840 | 3:09.1 | 52 | 477 | 26 |
| 0:22.6 | 900 | 3:08.3 | 52 | 480 | 27 |
| 0:22.2 | 960 | 3:05.0 | 55 | 490 | 27 |
| 0:22.9 | 1,020 | 3:10.8 | 50 | 473 | 29 |
| 0:22.7 | 1,080 | 3:09.1 | 52 | 477 | 27 |
| 0:22.8 | 1,140 | 3:10.0 | 51 | 475 | 26 |
| 0:23.1 | 1,200 | 3:12.5 | 49 | 468 | 26 |
| 0:22.8 | 1,260 | 3:10.0 | 51 | 475 | 26 |
| 0:22.6 | 1,320 | 3:08.3 | 52 | 480 | 29 |
| 0:22.6 | 1,380 | 3:08.3 | 52 | 480 | 27 |
| 0:22.4 | 1,440 | 3:06.6 | 54 | 485 | 27 |
| 0:22.1 | 1,500 | 3:04.1 | 56 | 492 | 27 |
| 0:22.5 | 1,560 | 3:07.5 | 53 | 482 | 27 |
| 0:21.2 | 1,620 | 2:56.6 | 63 | 518 | 26 |
| 0:20.7 | 1,680 | 2:52.5 | 68 | 534 | 29 |
| 0:21.9 | 1,740 | 3:02.5 | 58 | 498 | 27 |
| 0:21.9 | 1,800 | 3:02.5 | 58 | 498 | 28 |
| 0:21.9 | 1,860 | 3:02.5 | 58 | 498 | 27 |
| 0:22.2 | 1,920 | 3:05.0 | 55 | 490 | 27 |
| 0:22.4 | 1,980 | 3:06.6 | 54 | 485 | 27 |
| 0:07.4 | 2,000 | 3:05.0 | 55 | 490 | 25 |
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Workout Graph
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