andrew bohana 2000m row
2,000
Meters
12:08.2
Time
3:02.0
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
July 14, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,000 | 3:02.0 | 58 | 499 | 27 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 27 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 28 |
| 0:37.2 | 300 | 3:06.0 | 54 | 487 | 27 |
| 0:37.0 | 400 | 3:05.0 | 55 | 490 | 26 |
| 0:35.8 | 500 | 2:59.0 | 61 | 510 | 27 |
| 0:35.2 | 600 | 2:56.0 | 64 | 520 | 27 |
| 0:36.2 | 700 | 3:01.0 | 59 | 503 | 28 |
| 0:36.6 | 800 | 3:03.0 | 57 | 496 | 26 |
| 0:37.0 | 900 | 3:05.0 | 55 | 490 | 28 |
| 0:36.2 | 1,000 | 3:01.0 | 59 | 503 | 27 |
| 0:35.9 | 1,100 | 2:59.5 | 61 | 508 | 28 |
| 0:36.7 | 1,200 | 3:03.5 | 57 | 494 | 26 |
| 0:34.9 | 1,300 | 2:54.5 | 66 | 526 | 28 |
| 0:36.2 | 1,400 | 3:01.0 | 59 | 503 | 28 |
| 0:36.5 | 1,500 | 3:02.5 | 58 | 498 | 26 |
| 0:36.4 | 1,600 | 3:02.0 | 58 | 499 | 28 |
| 0:36.5 | 1,700 | 3:02.5 | 58 | 498 | 26 |
| 0:36.7 | 1,800 | 3:03.5 | 57 | 494 | 26 |
| 0:36.7 | 1,900 | 3:03.5 | 57 | 494 | 28 |
| 0:37.2 | 2,000 | 3:06.0 | 54 | 487 | 26 |
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Workout Graph
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