5603m row on December 29, 2018

andrew bohana 5603m row

5,603

Meters

32:49.9

Time

2:55.7

Pace

285

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:49.9	5,603	2:55.7	64	521	28
2:13.8	400	2:47.2	75	557	29
2:19.9	800	2:54.8	65	525	27
2:14.3	1,200	2:47.8	74	554	28
2:15.4	1,600	2:49.2	72	548	27
2:12.0	2,000	2:45.0	78	568	28
2:18.9	2,400	2:53.6	67	530	28
2:19.7	2,800	2:54.6	66	526	27
2:21.2	3,200	2:56.5	64	519	28
2:22.3	3,600	2:57.8	62	514	28
2:24.8	4,000	3:01.0	59	503	27
2:22.3	4,400	2:57.8	62	514	28
2:24.5	4,800	3:00.6	59	504	27
2:25.7	5,200	3:02.1	58	499	28
2:27.1	5,600	3:03.8	56	493	27

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