2500m row on December 28, 2018

andrew bohana 2500m row

2,500

Meters

15:57.8

Time

3:11.5

Pace

125

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:57.8	2,500	3:11.5	50	471	27
0:43.7	100	3:38.5	34	415	23
0:31.5	200	2:37.5	90	608	29
0:34.0	300	2:50.0	71	545	28
0:32.9	400	2:44.5	79	570	29
0:33.8	500	2:49.0	73	549	28
0:34.8	600	2:54.0	66	528	28
0:35.0	700	2:55.0	65	524	29
0:37.8	800	3:09.0	52	478	27
1:06.6	900	5:33.0	9	332	14
0:36.4	1,000	3:02.0	58	499	28
0:36.2	1,100	3:01.0	59	503	28
0:37.0	1,200	3:05.0	55	490	28
0:37.6	1,300	3:08.0	53	481	27
0:36.7	1,400	3:03.5	57	494	28
0:37.6	1,500	3:08.0	53	481	27
0:38.2	1,600	3:11.0	50	472	28
0:38.2	1,700	3:11.0	50	472	27
0:38.1	1,800	3:10.5	51	474	27
0:38.7	1,900	3:13.5	48	466	28
0:39.0	2,000	3:15.0	47	462	26
0:39.3	2,100	3:16.5	46	458	28
0:39.4	2,200	3:17.0	46	457	26
0:39.1	2,300	3:15.5	47	461	28
0:39.0	2,400	3:15.0	47	462	26
0:38.7	2,500	3:13.5	48	466	26

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