andrew bohana 1:03:16 row
9,656
Meters
1:03:16.1
Time
3:16.5
Pace
478
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 1645 |
| Drag Factor | 134 |
July 27, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:16.1 | 9,656 | 3:16.5 | 46 | 458 | 26 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 26 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 35:00.0 | 769 | 3:15.0 | 47 | 462 | 26 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 45:00.0 | 764 | 3:16.3 | 46 | 459 | 25 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 25 |
| 55:00.0 | 766 | 3:15.8 | 47 | 460 | 26 |
| 1:00:00.0 | 746 | 3:21.0 | 43 | 448 | 26 |
| 1:03:16.0 | 486 | 3:21.6 | 43 | 446 | 26 |
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Workout Graph
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