andrew bohana 1:10:01 row
10,610
Meters
1:10:01.4
Time
3:17.9
Pace
525
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 1792 |
| Drag Factor | 130 |
June 04, 2018 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.4 | 10,610 | 3:17.9 | 45 | 455 | 26 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 27 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 26 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 26 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 26 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 25 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 26 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 50:00.0 | 728 | 3:26.0 | 40 | 437 | 25 |
| 55:00.0 | 733 | 3:24.6 | 41 | 440 | 25 |
| 1:00:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 1:05:00.0 | 754 | 3:18.9 | 44 | 452 | 25 |
| 1:10:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 1:10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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