andrew bohana 2000m row
2,000
Meters
11:55.9
Time
2:58.9
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
May 13, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.9 | 2,000 | 2:58.9 | 61 | 510 | 28 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 28 |
| 0:35.8 | 200 | 2:59.0 | 61 | 510 | 29 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 29 |
| 0:36.7 | 400 | 3:03.5 | 57 | 494 | 28 |
| 0:35.9 | 500 | 2:59.5 | 61 | 508 | 28 |
| 0:36.5 | 600 | 3:02.5 | 58 | 498 | 28 |
| 0:36.6 | 700 | 3:03.0 | 57 | 496 | 28 |
| 0:36.4 | 800 | 3:02.0 | 58 | 499 | 28 |
| 0:36.3 | 900 | 3:01.5 | 59 | 501 | 28 |
| 0:36.8 | 1,000 | 3:04.0 | 56 | 493 | 29 |
| 0:36.7 | 1,100 | 3:03.5 | 57 | 494 | 28 |
| 0:36.3 | 1,200 | 3:01.5 | 59 | 501 | 26 |
| 0:34.7 | 1,300 | 2:53.5 | 67 | 530 | 28 |
| 0:35.5 | 1,400 | 2:57.5 | 63 | 515 | 27 |
| 0:36.1 | 1,500 | 3:00.5 | 60 | 504 | 30 |
| 0:35.3 | 1,600 | 2:56.5 | 64 | 519 | 27 |
| 0:36.6 | 1,700 | 3:03.0 | 57 | 496 | 28 |
| 0:35.1 | 1,800 | 2:55.5 | 65 | 522 | 27 |
| 0:34.8 | 1,900 | 2:54.0 | 66 | 528 | 28 |
| 0:32.7 | 2,000 | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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