andrew bohana 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
May 13, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 30 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 31 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 30 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 30 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 30 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 30 |
| 0:30.7 | 600 | 2:33.5 | 97 | 633 | 29 |
| 0:29.1 | 700 | 2:25.5 | 114 | 691 | 31 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 33 |
| 0:33.1 | 900 | 2:45.5 | 77 | 565 | 31 |
| 0:31.6 | 1,000 | 2:38.0 | 89 | 605 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.