andrew bohana 1000m row
1,000
Meters
5:59.1
Time
2:59.5
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
May 13, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 27 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 27 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 28 |
| 0:35.9 | 300 | 2:59.5 | 61 | 508 | 28 |
| 0:35.8 | 400 | 2:59.0 | 61 | 510 | 27 |
| 0:35.7 | 500 | 2:58.5 | 62 | 511 | 27 |
| 0:35.7 | 600 | 2:58.5 | 62 | 511 | 29 |
| 0:36.3 | 700 | 3:01.5 | 59 | 501 | 26 |
| 0:36.4 | 800 | 3:02.0 | 58 | 499 | 26 |
| 0:36.3 | 900 | 3:01.5 | 59 | 501 | 28 |
| 0:36.2 | 1,000 | 3:01.0 | 59 | 503 | 27 |
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Workout Graph
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