andrew bohana 1000m row
1,000
Meters
5:38.0
Time
2:49.0
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
May 13, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 29 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 31 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 31 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 31 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 29 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 29 |
| 0:35.5 | 600 | 2:57.5 | 63 | 515 | 27 |
| 0:36.2 | 700 | 3:01.0 | 59 | 503 | 27 |
| 0:36.8 | 800 | 3:04.0 | 56 | 493 | 28 |
| 0:37.1 | 900 | 3:05.5 | 55 | 488 | 26 |
| 0:37.5 | 1,000 | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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