andrew bohana 1000m row
1,000
Meters
6:02.7
Time
3:01.3
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
April 14, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.7 | 1,000 | 3:01.3 | 59 | 501 | 27 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 28 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 28 |
| 0:36.9 | 300 | 3:04.5 | 56 | 491 | 28 |
| 0:37.3 | 400 | 3:06.5 | 54 | 485 | 27 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 26 |
| 0:36.6 | 600 | 3:03.0 | 57 | 496 | 26 |
| 0:35.8 | 700 | 2:59.0 | 61 | 510 | 27 |
| 0:38.2 | 800 | 3:11.0 | 50 | 472 | 27 |
| 0:38.3 | 900 | 3:11.5 | 50 | 471 | 25 |
| 0:37.3 | 1,000 | 3:06.5 | 54 | 485 | 29 |
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Workout Graph
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