andrew bohana 1000m row
1,000
Meters
6:08.5
Time
3:04.2
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 128 |
April 14, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.5 | 1,000 | 3:04.2 | 56 | 492 | 27 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 27 |
| 0:36.9 | 200 | 3:04.5 | 56 | 491 | 26 |
| 0:37.1 | 300 | 3:05.5 | 55 | 488 | 28 |
| 0:36.3 | 400 | 3:01.5 | 59 | 501 | 25 |
| 0:35.1 | 500 | 2:55.5 | 65 | 522 | 27 |
| 0:36.0 | 600 | 3:00.0 | 60 | 506 | 27 |
| 0:37.2 | 700 | 3:06.0 | 54 | 487 | 27 |
| 0:37.5 | 800 | 3:07.5 | 53 | 482 | 26 |
| 0:38.2 | 900 | 3:11.0 | 50 | 472 | 27 |
| 0:38.6 | 1,000 | 3:13.0 | 49 | 467 | 26 |
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Workout Graph
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