andrew bohana 1000m row
1,000
Meters
6:14.9
Time
3:07.4
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
April 14, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.9 | 1,000 | 3:07.4 | 53 | 482 | 26 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 26 |
| 0:37.6 | 200 | 3:08.0 | 53 | 481 | 27 |
| 0:37.3 | 300 | 3:06.5 | 54 | 485 | 24 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 27 |
| 0:34.5 | 500 | 2:52.5 | 68 | 534 | 26 |
| 0:38.1 | 600 | 3:10.5 | 51 | 474 | 25 |
| 0:39.1 | 700 | 3:15.5 | 47 | 461 | 25 |
| 0:38.9 | 800 | 3:14.5 | 48 | 463 | 25 |
| 0:39.2 | 900 | 3:16.0 | 46 | 459 | 25 |
| 0:37.8 | 1,000 | 3:09.0 | 52 | 478 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.