andrew bohana 500m row

500

Meters

2:20.3

Time

2:20.3

Pace

29

Calories

Average Watts127
Calories Per Hour736
Stroke Rate31

February 16, 2018 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 500 2:20.3 127 736 31
0:27.1 100 2:15.5 141 784 31
0:24.2 200 2:01.0 198 979 35
0:22.5 300 1:52.5 246 1146 37
0:30.9 400 2:34.5 95 626 27
0:35.8 500 2:59.0 61 510 27

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Workout Graph

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