andrew bohana 3500m row
3,500
Meters
22:14.5
Time
3:10.6
Pace
175
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 129 |
March 27, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 3,500 | 3:10.6 | 51 | 473 | 25 |
| 4:27.5 | 700 | 3:11.0 | 50 | 472 | 25 |
| 4:31.6 | 1,400 | 3:14.0 | 48 | 464 | 25 |
| 4:28.0 | 2,100 | 3:11.4 | 50 | 471 | 24 |
| 4:24.1 | 2,800 | 3:08.6 | 52 | 479 | 25 |
| 4:23.3 | 3,500 | 3:08.0 | 53 | 481 | 25 |
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Workout Graph
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