andrew bohana 7500m row
7,500
Meters
47:04.9
Time
3:08.3
Pace
376
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 132 |
March 27, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.9 | 7,500 | 3:08.3 | 52 | 480 | 25 |
| 9:36.6 | 1,500 | 3:12.2 | 49 | 469 | 25 |
| 9:38.0 | 3,000 | 3:12.6 | 49 | 468 | 24 |
| 9:36.7 | 4,500 | 3:12.2 | 49 | 469 | 24 |
| 9:20.2 | 6,000 | 3:06.7 | 54 | 484 | 24 |
| 8:53.3 | 7,500 | 2:57.7 | 62 | 514 | 26 |
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Workout Graph
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