andrew bohana 2900m row
2,900
Meters
17:55.9
Time
3:05.5
Pace
147
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 132 |
March 27, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.9 | 2,900 | 3:05.5 | 55 | 488 | 26 |
| 4:00.0 | 600 | 3:20.0 | 44 | 450 | 24 |
| 4:34.2 | 1,200 | 3:48.5 | 29 | 400 | 20 |
| 3:27.9 | 1,800 | 2:53.2 | 67 | 531 | 27 |
| 3:25.9 | 2,400 | 2:51.5 | 69 | 538 | 27 |
| 2:27.9 | 2,900 | 2:27.9 | 108 | 672 | 30 |
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Workout Graph
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