andrew bohana 4900m row
4,900
Meters
32:36.3
Time
3:19.6
Pace
245
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 136 |
March 24, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.3 | 4,900 | 3:19.6 | 44 | 451 | 23 |
| 6:36.9 | 1,000 | 3:18.4 | 45 | 454 | 24 |
| 6:39.3 | 2,000 | 3:19.6 | 44 | 451 | 23 |
| 6:41.4 | 3,000 | 3:20.7 | 43 | 449 | 22 |
| 6:37.7 | 4,000 | 3:18.8 | 45 | 453 | 23 |
| 6:01.0 | 4,900 | 3:20.5 | 43 | 449 | 23 |
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Workout Graph
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