andrew bohana 1607m row
1,607
Meters
9:31.9
Time
2:57.9
Pace
80
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 122 |
March 21, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 1,607 | 2:57.9 | 62 | 513 | 25 |
| 2:13.3 | 400 | 2:46.6 | 76 | 560 | 28 |
| 2:25.2 | 800 | 3:01.5 | 59 | 501 | 26 |
| 2:24.8 | 1,200 | 3:01.0 | 59 | 503 | 25 |
| 2:25.8 | 1,600 | 3:02.2 | 58 | 498 | 26 |
| 0:02.9 | 1,607 | 3:27.1 | 39 | 435 | 21 |
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Workout Graph
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