andrew bohana 42:38 row
7,474
Meters
42:38.9
Time
2:51.1
Pace
380
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 143 |
March 18, 2018 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.9 | 7,474 | 2:51.1 | 70 | 540 | 24 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 42:38.0 | 490 | 2:41.2 | 84 | 587 | 24 |
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Workout Graph
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