andrew bohana 2x1000m/1:30r row
2,000
Meters
9:53.5
Time
2:28.3
Pace
110
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:53.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 137 |
February 23, 2018 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 668 | 26 | |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 26 | |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 26 | |
| r24 |
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Workout Graph
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