andrew bohana 10000m row
10,000
Meters
59:48.2
Time
2:59.4
Pace
502
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 1474 |
| Drag Factor | 149 |
February 17, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:48.2 | 10,000 | 2:59.4 | 61 | 508 | 25 |
| 2:26.1 | 400 | 3:02.6 | 57 | 497 | 25 |
| 2:30.6 | 800 | 3:08.2 | 52 | 480 | 24 |
| 2:28.4 | 1,200 | 3:05.5 | 55 | 488 | 24 |
| 2:25.3 | 1,600 | 3:01.6 | 58 | 501 | 24 |
| 2:27.9 | 2,000 | 3:04.8 | 55 | 490 | 24 |
| 2:27.6 | 2,400 | 3:04.5 | 56 | 491 | 25 |
| 2:26.0 | 2,800 | 3:02.5 | 58 | 498 | 24 |
| 2:23.8 | 3,200 | 2:59.7 | 60 | 507 | 25 |
| 2:24.4 | 3,600 | 3:00.5 | 60 | 504 | 25 |
| 2:28.2 | 4,000 | 3:05.2 | 55 | 489 | 24 |
| 2:19.1 | 4,400 | 2:53.8 | 67 | 529 | 25 |
| 2:26.2 | 4,800 | 3:02.7 | 57 | 497 | 25 |
| 2:24.2 | 5,200 | 3:00.2 | 60 | 505 | 25 |
| 2:14.8 | 5,600 | 2:48.5 | 73 | 551 | 26 |
| 2:12.2 | 6,000 | 2:45.2 | 78 | 566 | 26 |
| 2:29.1 | 6,400 | 3:06.3 | 54 | 486 | 23 |
| 2:18.8 | 6,800 | 2:53.5 | 67 | 530 | 25 |
| 2:32.8 | 7,200 | 3:11.0 | 50 | 472 | 24 |
| 2:40.3 | 7,600 | 3:20.3 | 44 | 449 | 25 |
| 2:17.1 | 8,000 | 2:51.3 | 70 | 539 | 25 |
| 2:22.0 | 8,400 | 2:57.5 | 63 | 515 | 24 |
| 2:18.6 | 8,800 | 2:53.2 | 67 | 531 | 26 |
| 2:27.5 | 9,200 | 3:04.3 | 56 | 492 | 24 |
| 2:18.3 | 9,600 | 2:52.8 | 68 | 533 | 24 |
| 1:58.7 | 10,000 | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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