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andrew bohana 30:00 row

5,342

Meters

30:00.0

Time

2:48.4

Pace

266

Calories

Average Watts73
Calories Per Hour551
Stroke Rate25
Stroke Count741
Drag Factor134

February 16, 2018 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,342 2:48.4 73 551 25
1:00.0 186 2:41.2 83 587 28
2:00.0 200 2:30.0 104 656 25
3:00.0 169 2:57.5 63 515 23
4:00.0 189 2:38.7 88 601 27
5:00.0 191 2:37.0 90 610 27
6:00.0 198 2:31.5 101 646 27
7:00.0 193 2:35.4 93 620 27
8:00.0 194 2:34.6 95 625 27
9:00.0 191 2:37.0 90 610 27
10:00.0 188 2:39.5 86 596 27
11:00.0 188 2:39.5 86 596 27
12:00.0 184 2:43.0 81 577 26
13:00.0 197 2:32.2 99 641 27
14:00.0 188 2:39.5 86 596 26
15:00.0 183 2:43.9 79 573 26
16:00.0 67 7:27.7 4 313 8
17:00.0 78 6:24.6 6 321 12
18:00.0 189 2:38.7 88 601 27
19:00.0 187 2:40.4 85 591 26
20:00.0 187 2:40.4 85 591 27
21:00.0 187 2:40.4 85 591 25
22:00.0 184 2:43.0 81 577 26
23:00.0 181 2:45.7 77 564 25
24:00.0 182 2:44.8 78 568 26
25:00.0 187 2:40.4 85 591 25
26:00.0 184 2:43.0 81 577 26
27:00.0 193 2:35.4 93 620 25
28:00.0 182 2:44.8 78 568 23
29:00.0 131 3:49.0 29 400 19
30:00.0 184 2:43.0 81 577 24

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Workout Graph

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