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andrew bohana 5000m row

5,000

Meters

26:37.3

Time

2:39.7

Pace

250

Calories

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count666
Drag Factor146

February 12, 2018 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:37.3 5,000 2:39.7 86 595 25
0:41.1 120 2:51.2 70 539 26
0:38.5 240 2:40.4 85 591 26
0:37.6 360 2:36.6 91 613 26
0:36.7 480 2:32.9 98 636 26
0:39.2 600 2:43.3 80 576 25
0:38.2 720 2:39.1 87 598 25
0:36.2 840 2:30.8 102 651 25
0:36.3 960 2:31.2 101 648 26
0:39.5 1,080 2:44.5 79 570 24
0:38.7 1,200 2:41.2 83 587 25
0:39.4 1,320 2:44.1 79 572 24
0:40.1 1,440 2:47.0 75 558 25
0:39.1 1,560 2:42.9 81 578 25
0:37.6 1,680 2:36.6 91 613 24
0:41.1 1,800 2:51.2 70 539 23
0:40.4 1,920 2:48.3 73 552 25
0:36.8 2,040 2:33.3 97 634 24
0:40.4 2,160 2:48.3 73 552 25
0:40.2 2,280 2:47.5 74 556 24
0:38.0 2,400 2:38.3 88 603 25
0:37.9 2,520 2:37.9 89 605 25
0:36.9 2,640 2:33.7 96 631 24
0:34.3 2,760 2:22.9 120 712 23
0:40.1 2,880 2:47.0 75 558 25
0:38.9 3,000 2:42.0 82 582 25
0:38.5 3,120 2:40.4 85 591 25
0:38.8 3,240 2:41.6 83 585 26
0:38.7 3,360 2:41.2 83 587 25
0:42.3 3,480 2:56.2 64 520 20
0:40.5 3,600 2:48.7 73 550 25
0:39.6 3,720 2:45.0 78 568 26
0:39.4 3,840 2:44.1 79 572 24
0:34.8 3,960 2:25.0 115 695 26
0:33.2 4,080 2:18.3 132 755 27
0:34.3 4,200 2:22.9 120 712 26
0:36.4 4,320 2:31.6 100 645 26
0:39.0 4,440 2:42.5 82 580 26
0:40.2 4,560 2:47.5 74 556 24
0:37.7 4,680 2:37.0 90 610 25
0:38.5 4,800 2:40.4 85 591 26
0:39.6 4,920 2:45.0 78 568 24
0:22.5 5,000 2:20.6 126 733 27

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Workout Graph

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