andrew bohana 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 147 |
December 17, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 29 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 29 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 28 |
| 0:27.6 | 600 | 2:18.0 | 133 | 758 | 28 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 27 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 31 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 32 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 29 |
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Workout Graph
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