andrew bohana 10:32 row
2,104
Meters
10:32.5
Time
2:30.3
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 148 |
December 17, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.5 | 2,104 | 2:30.3 | 103 | 654 | 26 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 27 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 27 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 26 |
| 6:00.0 | 199 | 2:30.7 | 102 | 651 | 26 |
| 7:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 8:00.0 | 200 | 2:30.0 | 104 | 656 | 25 |
| 9:00.0 | 202 | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 28 |
| 10:32.0 | 84 | 3:10.4 | 51 | 474 | 22 |
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Workout Graph
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