andrew bohana 9:07 row
1,484
Meters
9:07.5
Time
3:04.4
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 144 |
December 13, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 1,484 | 3:04.4 | 56 | 491 | 23 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 22 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 25 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 26 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 26 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 26 |
| 6:00.0 | 183 | 2:43.9 | 79 | 573 | 26 |
| 7:00.0 | 188 | 2:39.5 | 86 | 596 | 26 |
| 8:00.0 | 197 | 2:32.2 | 99 | 641 | 27 |
| 9:00.0 | 44 | 11:21.8 | 1 | 303 | 4 |
| 9:07.0 | 0 |