andrew bohana 5000m row
5,000
Meters
29:00.6
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 226 |
April 04, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.6 | 5,000 | 2:54.0 | 66 | 528 | 23 |
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 24 |
| 5:51.6 | 2,000 | 2:55.8 | 64 | 521 | 23 |
| 5:49.2 | 3,000 | 2:54.6 | 66 | 526 | 23 |
| 5:49.2 | 4,000 | 2:54.6 | 66 | 526 | 23 |
| 5:41.0 | 5,000 | 2:50.5 | 71 | 543 | 22 |
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Workout Graph
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