andrew bohana 5000m row
5,000
Meters
29:39.1
Time
2:57.9
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 228 |
March 29, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.1 | 5,000 | 2:57.9 | 62 | 513 | 22 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 23 |
| 5:49.0 | 2,000 | 2:54.5 | 66 | 526 | 23 |
| 6:03.3 | 3,000 | 3:01.6 | 58 | 500 | 22 |
| 6:03.7 | 4,000 | 3:01.8 | 58 | 500 | 22 |
| 5:55.1 | 5,000 | 2:57.5 | 63 | 515 | 22 |
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Workout Graph
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