unoken 1000m row
1,000
Meters
3:34.5
Time
1:47.2
Pace
74
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 197 |
December 12, 2017 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 33 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 32 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 34 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 33 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 31 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 33 |
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Workout Graph
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