unoken 1x500m/1:00r row
500
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 616 |
| Overall Time | 3:07.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 187 |
December 08, 2017 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 31 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 31 | |
| r116 |
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Workout Graph
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