Jeff Meyers 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 117 |
March 10, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 20 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 18 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 19 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 18 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 20 |
| 6:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
| 7:00.0 | 248 | 2:00.9 | 198 | 980 | 20 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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