Jeff Meyers 3x8:00/2:00r row
5,921
Meters
24:00.0
Time
2:01.6
Pace
388
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,186 |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 118 |
February 17, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,921 | 2:01.6 | 195 | 969 | 22 | |
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 24 | |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 984 | 22 | |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 21 | |
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.