Jeff Meyers 3x8:00/2:00r row
5,852
Meters
24:00.0
Time
2:03.0
Pace
378
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111 |
| Overall Time | 30:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 119 |
February 17, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,852 | 2:03.0 | 188 | 946 | 20 | |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 18 | |
| 8:00.0 | 1,950 | 2:03.0 | 188 | 946 | 20 | |
| 8:00.0 | 1,995 | 2:00.3 | 201 | 991 | 22 | |
| r259 |
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Workout Graph
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