Jeff Meyers 19:00 row
4,528
Meters
19:00.0
Time
2:05.8
Pace
287
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 118 |
February 02, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,528 | 2:05.8 | 175 | 903 | 19 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 11 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 17 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 18 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 248 | 2:00.9 | 198 | 980 | 20 |
| 7:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
| 8:00.0 | 248 | 2:00.9 | 198 | 980 | 21 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 |
| 11:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 12:00.0 | 247 | 2:01.4 | 195 | 972 | 21 |
| 13:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 14:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
| 16:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
| 17:00.0 | 240 | 2:05.0 | 179 | 916 | 19 |
| 18:00.0 | 246 | 2:01.9 | 193 | 964 | 19 |
| 19:00.0 | 250 | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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