Jeff Meyers 19:00 row
4,578
Meters
19:00.0
Time
2:04.5
Pace
286
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 118 |
February 02, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,578 | 2:04.5 | 181 | 924 | 18 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 17 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 15 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 16 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 16 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 18 |
| 6:00.0 | 244 | 2:02.9 | 188 | 948 | 18 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 18 |
| 8:00.0 | 253 | 1:58.5 | 210 | 1022 | 20 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1120 | 22 |
| 11:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 12:00.0 | 250 | 2:00.0 | 203 | 997 | 20 |
| 13:00.0 | 241 | 2:04.4 | 181 | 924 | 19 |
| 14:00.0 | 243 | 2:03.4 | 186 | 940 | 18 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 18 |
| 16:00.0 | 239 | 2:05.5 | 177 | 909 | 18 |
| 17:00.0 | 239 | 2:05.5 | 177 | 909 | 17 |
| 18:00.0 | 234 | 2:08.2 | 166 | 871 | 17 |
| 19:00.0 | 235 | 2:07.6 | 168 | 878 | 17 |
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Workout Graph
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