Jeff Meyers 30:00 row
7,168
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 119 |
January 09, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,168 | 2:05.5 | 177 | 908 | 19 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 18 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 19 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 20 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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