Jeff Meyers 5000m row
5,000
Meters
18:47.9
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 118 |
January 05, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000 | 1:52.7 | 244 | 1139 | 25 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 25 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1119 | 25 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 25 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 25 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 27 |
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Workout Graph
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