Jeff Meyers 1001m row
1,001
Meters
4:58.4
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 97 |
December 30, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,001 | 2:29.0 | 106 | 663 | 18 |
| 1:15.5 | 200 | 3:08.7 | 52 | 479 | 17 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 18 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 19 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 18 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 19 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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