Jeff Meyers 1001m row
1,001
Meters
4:31.6
Time
2:15.6
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 100 |
December 22, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,001 | 2:15.6 | 140 | 782 | 21 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 19 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 19 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 19 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 19 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 32 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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