Jeff Meyers 5000m row
5,000
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 116 |
December 09, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 5,000 | 2:01.9 | 193 | 964 | 18 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 18 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 18 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 19 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 19 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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