Jeff Meyers 5000m row
5,000
Meters
20:33.1
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 119 |
December 02, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.1 | 5,000 | 2:03.3 | 187 | 942 | 19 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 19 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 19 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 20 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 20 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 20 |
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Workout Graph
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