Jeff Meyers 19:00 row
4,799
Meters
19:00.0
Time
1:58.7
Pace
320
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 119 |
October 22, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,799 | 1:58.7 | 209 | 1018 | 21 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 20 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 22 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 24 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 22 |
| 19:00.0 | 758 | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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