Jeff Meyers 31:09 row
6,828
Meters
31:09.8
Time
2:16.9
Pace
411
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 120 |
September 04, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.8 | 6,828 | 2:16.9 | 136 | 769 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 31:09.8 | 127 | 4:34.8 | 17 | 358 | 17 |
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Workout Graph
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