Jeff Meyers 5001m row
5,001
Meters
26:12.5
Time
2:37.2
Pace
284
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
January 24, 2023 20:50:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.5 | 5,001 | 2:37.2 | 90 | 609 | 17 |
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 15 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 19 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 19 |
| 6:00.0 | 4,000 | 3:00.0 | 60 | 506 | 16 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 791 | 23 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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