Jeff Meyers 3x1:00/1:00r row
783
Meters
26:25:47.8
Time
16:52:38.4
Pace
54
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,097 |
| Overall Time | 26:28:47.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 112 |
| Drag Factor | 115 |
January 10, 2023 17:28:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25:47.8 | 783 | 16:52:38.4 | 300 | 0 | ||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | |
| 26:23:47.8 | 269 | 49:03:51.6 | 0 | 300 | 29 | |
| r314 |
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Workout Graph
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