Jeff Meyers 4:00 row
1,030
Meters
4:00.0
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
January 10, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 25 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
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Workout Graph
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