Jeff Meyers 2x18:00/3:00r row
8,314
Meters
36:00.0
Time
2:09.9
Pace
513
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,392 |
| Overall Time | 42:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 664 |
| Drag Factor | 114 |
December 14, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,314 | 2:09.9 | 160 | 849 | 18 | |
| 18:00.0 | 4,151 | 2:10.0 | 159 | 847 | 18 | |
| 18:00.0 | 4,162 | 2:09.7 | 160 | 851 | 19 | |
| r78 |
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Workout Graph
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