Jeff Meyers 4:00 row
710
Meters
4:00.0
Time
2:49.0
Pace
35
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 27 |
Stroke Count | 108 |
Drag Factor | 114 |
December 07, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 710 | 2:49.0 | 72 | 549 | 27 |
1:00.0 | 154 | 3:14.8 | 47 | 462 | 43 |
2:00.0 | 167 | 2:59.6 | 60 | 507 | 24 |
3:00.0 | 193 | 2:35.4 | 93 | 620 | 21 |
4:00.0 | 196 | 2:33.0 | 98 | 635 | 20 |
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Workout Graph

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